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  • Private studio

    Jenkins Fitness Ltd

    Bierton, Aylesbury
    Buckinghamshire
    HP225DX

    Train in our welcoming private studio, with expert coaching designed for real people— without the fear of your surroundings

    Private gym Aylesbury Personal trainer, Mobility, Strength training, Weight loss, Increase fitness

    Train privately..

    A private gym space can be a game changer. Train in a calm, judgement-free environment without the crowds, pressure or distractions. Focus on your goals, build confidence and enjoy exercising at your own pace.

    Private gym Aylesbury Personal trainer, Mobility, Strength training, Weight loss, Increase fitness

    in your space..

    Your space, your session. Choose the music, adjust the lighting and create an environment that helps you feel comfortable, confident and ready to train.

    Private gym Aylesbury Personal trainer, Mobility, Strength training, Weight loss, Increase fitness

    with no queues.

    No waiting for equipment means more time training, less time standing around. Stay focused, keep your intensity high, and make the most of every session.

  • Jenkins Fitness Ltd Bierton, HP22 5DX

    There’s a certain feeling people expect when they walk into a gym. Loud music. Mirrors. Pressure. That sense you’re being watched or compared.

    That’s not what happens here.

    Our private studio in Bierton, Aylesbury, the space is calm, personal, and completely yours while you’re in it. No crowds. No waiting for equipment. No feeling like you don’t belong.

    Just coaching, movement, and time to focus on yourself properly.

    Sessions aren’t “classes” or generic workouts.

    They’re conversations with movement.

    We adapt everything to you:

    • Your energy that day
    • Your confidence level
    • Your goals
    • Your body, not a template program

    You don’t need to “get fit first” to come here.
    That’s literally what we help you build.

    Most people don’t fail in gyms because they’re lazy.

    They fail because the environment never felt right in the first place.

    Some people don’t struggle with motivation.

    They struggle with environments that don’t suit them.

    So we built something different.

    A private studio where:

    • You’re never judged.
    • You’re never rushed.
    • You’re never competing for space or attention.
    • You just train, learn, and build confidence in your own way.

    -Some days that means lifting heavy.
    -Some days it means rebuilding confidence after a long break.
    -Some days it’s just showing up — and that’s enough.

  • Take a look inside..

    our private studio in Bierton, Aylesbury. Buckinghamshire

  • Our services

    Our goal isn't to keep you as a client forever. It's to give you the confidence and knowledge to eventually not need us. We do this by:

    -ReFraming how you think

    -ReFraming your habits

    -ReFraming your confidence

    -ReFraming your health

    Are you looking for an online program only?

    Or see our coaching memberships below

  • 1:1 Private coaching

    This isn't about making you sweat for an hour.

    It's about giving you the knowledge, confidence and physical ability to become the strongest, healthiest version of yourself—without relying on quick fixes or chasing exhaustion.

    Every session has a purpose. Every exercise has a reason. You'll always understand why you're doing something, not simply be told what to do.

    You'll train in a completely private studio where coaching is uninterrupted, distractions are minimal and your progress is the only priority.

    Choose your level of support:

    Private Coaching

    For those who want expert coaching during every session.

    Private Coaching + Coaching Programme

    Everything above, plus a personalised training programme, allowing your progress to continue between sessions and giving you a clear roadmap towards your goals.

    More than a training session- Meet the coaches

    As a member you'll also receive:

    • Regular Health & Wellness Reviews to measure progress beyond the scales.
    • Practical nutrition coaching that fits your lifestyle.
    • Ongoing support and accountability between sessions.
    • Optional online coaching wherever life takes you.

    Who it's for

    -If you're tired of starting over...

    -If you've lost confidence in gyms...

    -If you're fed up with aches, pains or feeling like your body is holding you back...

    -Or if you simply want coaching that's based on education, progression and long-term results rather than fads...

    ...you'll fit right in.

    Based in our private studio in Bierton, Aylesbury, Buckinghamshire- we coach adults of every age and experience level to become stronger, move better and build a healthier life that lasts

  • Semi-private coaching

    The best parts of 1:1 coaching with the motivation of a small community

    Limited to just three members per session, our Semi-Private Coaching combines the quality of one-to-one coaching with the motivation of training alongside others.

    We don't believe everyone should move the same simply because they're in the same class. Each session follows a shared purpose, but every exercise is adapted to meet your current strength, mobility, confidence and experience—allowing everyone to train together while progressing at their own pace. Whether you're building strength, improving confidence or returning from injury, your training is designed for you.

    Keeping our groups intentionally small means no one gets lost in the crowd. Every exercise is coached, every movement can be adapted and every session is guided by a coach who knows your journey. You'll understand not only what you're doing, but why you're doing it—because confidence comes from knowledge, not guesswork.

    We also believe great training is about more than the exercises themselves. We carefully bring together people with similar attitudes, personalities and ambitions to create an environment where encouragement feels natural, progress is celebrated and training becomes something you genuinely enjoy.

    If you're looking for

    • Expert coaching (meet the coaches)
    • Meaningful progression
    • A welcoming community—without the price of one-to-one sessions or the anonymity of large classes

    Semi-Private Coaching offers the best of both worlds.

    Personal enough to coach every individual. Small enough to build a community.

  • Pre/postnatal exercise and nutrition

    Pregnancy and recovery after birth place unique demands on your body. Your training should reflect that.

    Led by a qualified Personal Trainer and former Midwife, our coaching blends evidence-based exercise with a genuine understanding of the physical and emotional changes that occur throughout pregnancy and the postnatal period.

    Sessions are delivered in the privacy of our studio, creating a calm, supportive environment where you can exercise with confidence, ask questions openly and progress at a pace that feels right for you.

    Choose the coaching experience that suits you best:

    Meet Heather-the lead coach

    Private Coaching (1:1)

    For those who want expert coaching during every session.

    Semi-Private Coaching (maximum of three participants)

    Limited to just three members per session, our Semi-Private Coaching combines the quality of one-to-one coaching with the motivation of training alongside others.

    Every session follows a structured purpose, with exercises adapted to your stage of pregnancy or recovery, your strength, mobility, symptoms and previous training experience. Rather than simply avoiding certain movements, we focus on helping you move well, build confidence and maintain or regain strength safely.

    Whether your goal is to stay active throughout pregnancy, prepare your body for birth or rebuild strength after having your baby, you'll receive thoughtful coaching that evolves with you every step of the way.

    Suitable for:

    • Pregnancy (12–40 weeks)
    • Postnatal recovery (from 6–12 weeks postpartum, following appropriate medical guidance)

    Delivered from our private studio in Bierton, Aylesbury, Buckinghamshire- where every session is centred around your wellbeing, your confidence and your journey.

    Online coaching is not available for Pregnancy & Postnatal Coaching, allowing every session to be supervised in person and tailored to your individual needs.

  • Health & Wellbeing consultation

    Sometimes the hardest part isn't knowing what you want to achieve—it's knowing where to start.

    This one-hour consultation is designed to give you clarity, not confusion. Together, we'll explore your current health, lifestyle, movement, nutrition and daily habits to identify what's helping, what's holding you back and where the greatest opportunities for change lie.

    You'll leave with practical, realistic recommendations tailored to your circumstances, along with a clear action plan that you can begin implementing immediately. No unrealistic expectations, no overwhelming information and no pressure to sign up for ongoing coaching.

    Whether your goal is to improve your health, lose body fat, build sustainable habits, increase energy, feel stronger or simply regain confidence in your body, this session provides expert guidance that's centred around you and your lifestyle.

    Your consultation includes:

    • A comprehensive discussion about your health, lifestyle and goals
    • A review of current habits and potential barriers to progress
    • Practical nutrition and wellbeing advice
    • Personalised recommendations based on your individual circumstances
    • A realistic action plan designed for long-term success

    Duration: 1 hour
    Investment: £50

    Held in the privacy of our studio in Bierton, Aylesbury, Buckinghamshire- allowing plenty of time to ask questions, gain confidence and leave with a clear direction.

    Online consultations are not available.

  • Block of coaching sessions

    Sometimes life doesn't fit neatly into a monthly membership.

    Whether you're preparing for an event, returning after time away, wanting extra support for a specific goal or simply prefer the flexibility of paying upfront, our Coaching Blocks allow you to invest in your progress on your terms.

    Available as 10 or 20 one-hour sessions, each appointment delivers the same level of coaching, attention and care as every Jenkins Fitness member receives. No rushed sessions, no generic programmes—just purposeful coaching designed to help you move better, become stronger and build confidence that lasts.

    Every Coaching Block includes:

    • Expert coaching in our private studio
    • Individual exercise adaptations based on your movement, strength and ability
    • Practical nutrition guidance and ongoing support
    • Optional online coaching between sessions

    Unlike buying sessions at a commercial gym, you're not just paying for an hour of exercise. You're investing in a coaching experience that provides structure, education and progression, giving you the tools to continue improving long after each session has finished.

    Looking for a meaningful gift?

    Help someone take the first step towards a healthier, stronger future with a 10 or 20-session Coaching Block. Whether they're new to exercise or looking to rediscover their confidence, it's a gift that can make a lasting difference.

    Gift a Coaching Block and receive 15% off.

    Choose your coach

    Available from our private studio in Bierton, Aylesbury, Buckinghamshire- with optional online coaching for continued support wherever you are.

  • Your first steps with Jenkins Fitness Ltd

    What to expect...

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    Initial FREE consultation- no obligation

    Your consultation with us is first and foremost for you to see whether we are the right fit for you. You're invited to the studio, where we can show you around, sit down with a drink (unfortunately not alcoholic!) and get to know each other. There is no obligation for this meet up- we'd just like the opportunity to see if we'd work well together. We'll discuss your health, fitness and nutritional goals/needs/wants and discuss where you are currently. We'll discuss past medical history that is relevant to any potential training/support that we can provide and talk through the next steps- if you'd like to work with us. You are leading the way at this consultation- for your progress and journey- you need to be sure whatever you choose works for you.

    We'll offer free support that you could take away with you on the day, regardless of whether you work with us; from everyday nutritional tips, healthy habit building to movements that may benefit you. We are soley hear to help support those who seek it.

    If you decide that you'd like to work with us, we'll book you in for your first session as soon as possible so we can keep momentum and motivation.

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    Your first session with Jenkins Fitness Ltd

    For your very first session, we carry out a Health and Wellbeing consultation- usually around 30 minutes. This consulation will include measuring your body compositions (Muscle, Fat and Water %, along with your body measurements and general health and wellbeing questions. We record this all on a spreadsheet, which is shared with you as our baseline. Throughout your time with us, we check in every 4-6 weeks and review our journey to date. Some client's do not wish to have their compositions and measurements taken and that is absolutely okay! There is no pressure to do this, we can just discuss it.

    For the second half of your 1st session, we carry out a movement assessment so we can ensure that everything we do from the start it tailored completely to your body and goals. The movement assessment sounds daunting- but I promise it's not. We coach a series of simple movements to assess your joints/muscles and mind/body connection- this allows us to ensure safety moving forward and to assess where we can load weight and where we need to work more on the foundations before adding any progressions. All of your sessions will be in our private studio, so the space is completely yours; no judgement, no crowds.

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    We begin...

    Your next session with us will be an extention of your movement assessment, so trust me when I say- we won't then throw you into a beasting! We are here for you and we do not generalise our coaching. We build on what is required and ensure you are on the right path to achieving the goals you set out in our very first consultation, with more confidence then before.

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