Meet the coaches
4 female coaches who have 1st hand experienced journeys of their own!
Hi, I'm Heather...
Lead Coach.
Dog, tattoo and nature lover.
I’ve been a personal trainer for nearly 9 years, but fitness wasn’t always something I loved, or even felt particularly comfortable with!
At 25, I was a size 20 and unhappy with my health and relationship with my body. Becoming a midwife opened my eyes to just how much our health, lifestyle and experiences can shape our lives & ultimately led me to completely ReFrame my own.
I’ve since lost 40kg, navigated my own challenges with health, hormones and body image, and learned that sustainable change is about so much more than exercise or how you look.
That experience is a huge part of why Jenkins Fitness is different.
Today, I specialise in strength, weight management, women's health, mobility, pre & postnatal support, nutrition and behaviour change — but above all, I’m interested in helping people understand their bodies, build confidence and create a healthier life that actually works for them.
There’s a lot more to my story — and it’s a big part of why I built Jenkins Fitness the way I did.
I offer 1:1 & semi private coaching in the studio as well as Online coaching. I also coach the Core/Mobility/Flexibility/Stability class
Hi, I'm Libby...
Private coach.
Fuelled by good coffee, inspired by great books, and happiest out in nature
"Hi, my name is Libby and I qualified as a Personal trainer over 8 years ago. I now am combining my professional knowledge with my own personal journey to help women build strength, confidence and healthier habits through movement. Alongside my PT qualification, I also hold certifications in Women’s Fitness and Counselling Skills Level 2, and I am currently expanding my knowledge through specialist menopause training.
Having personally experienced challenges with body image, disordered eating, ADHD and now perimenopause, I understand how closely physical and mental wellbeing are connected. My own journey has shaped a compassionate and supportive coaching style focused on creating sustainable habits rather than extremes. I am passionate about strength training, mobility and yoga, and also enjoy pole dancing, which has helped me build confidence and a stronger relationship with my body. I believe it is never too late to prioritise your health, and love helping clients feel stronger, more capable and empowered in everyday life."
I offer 1:1 & semi private coaching in the studio as well as Online coaching. I also coach one of the Core/Mobility/Flexibility/Stability classes.
Hi I'm Lizz...
Fitness instructor.
Mum of 2, local estate agent, fitness lover and a believer that it's never too late to start again!
"I’m a British Masters 2024, 40+ Weightlifting Champion (& Former record holder), British Indoor Rowing Championship runner-up 2025, and an ex-county badminton player who represented three counties over a 20-year playing career. My journey hasn’t been straightforward. After having children, rupturing my Achilles, and recovering from a burst appendix, I found myself at a size 20 and had to rebuild from the ground up. More recently, I’ve navigated anxiety, emotional eating, family loss, and job uncertainty.
I know first-hand how difficult it can be to prioritise yourself amongst work, family, stress, and life’s challenges. That’s why I’m passionate about helping others build consistency, confidence, strength, and healthy habits that fit real life. Because feeling stronger—both physically and mentally—can make a huge difference to how we face each day. I’m a Level 2 Olympic Weightlifting Coach, Level 2 Gym Instructor, qualified in Health & Nutrition, and have just completed my Level 3 Personal Training qualification. When I’m not coaching, you’ll find me lifting heavy, reading a good book, baking tasty treats, or out with my Springer Spaniel.
Let’s get stronger together."
I coach the Outdoor fitness classes, bringing fun, laughter and team building!
Hi I'm Dagmara...
Personal Trainer & Online Coach.
"Outside of the gym, I’m a huge animal and nature lover, and I absolutely love my coffee!
I’ve always been full of energy and drawn to movement, being outdoors and staying active. Growing up in Poland, sport became a big part of my life. It gave me confidence, strength and resilience, and eventually led me to discover my passion for helping other women feel the same.
I qualified as a Personal Trainer over 6 years ago, and since then fitness has been my career. After becoming a mum, I started with home workouts to get active again, before discovering my love for strength training in the gym. That’s when fitness became much more than exercise for me… it became empowerment.
Being diagnosed with ADHD as an adult helped me understand myself and my journey in a completely different way. It taught me to be adaptable, creative and, most importantly, that there’s no one-size-fits-all approach.
My goal is simple: to help women feel stronger, more confident and comfortable in their own bodies, while making fitness something they genuinely enjoy."
I offer 1:1 & semi private coaching in the studio as well as Online coaching. I also coach one of the Outdoor fitness classes and lead the Rub Club.
