Private studio
Dedicated personal trainers
Experts in Women's health, hormones, nutrition and exercise
Pre/postnatal exercise and nutrition
1:1 and Semi private coaching memberships
Advanced sports nutritional advisors
Biomechanics coaching
Mobility classes + much more!
Private studio
Dedicated personal trainers
Experts in Women's health, hormones, nutrition and exercise
Pre/postnatal exercise and nutrition
1:1 and Semi private coaching memberships
Advanced sports nutritional advisors
Biomechanics coaching
Mobility classes + much more!
Testimonials
Improving your health and fitness can be overwhelming- with the right support and guidance, it can be enjoyed!
Nat + Xavi
Mum and son
My 11 year old son and I have a weekly PT session with Heather. I have been seeking this exact set up for years and feel so lucky to have landed with Heather.
I wanted an hour with my son, being vulnerable to him, putting him in a position of power as the fitter person, building our fitness together, teaching him that health does not equal heavy weights or any of the toxic masculinity gym/ body narratives that are all too present in his life as a competive swimmer and young man.
Heather is truly invested in us, tailoring activities to our individual goals, making them relevant for my son, encouraging him to push through the hard things and the soreness. He was already pretty amazing but he has thrived and I have a very worthy classmate pushing me very hard!
Heather is kind and appropriately pushes, truly cares, plans carefully but also works on whatever might become relevant to you in the moment, and shares snippets of her own inspiring journey. It is the best investment I've ever made and hope it long continues. I would encourage anyone to consider working with her, especially with their child.
Abi
1:1 Coaching client
" I feel incredibly lucky to have trained with Heather throughout my pregnancy and beyond. As a former midwife, her knowledge and understanding of the body during and after pregnancy is truly unmatched — it gave me so much confidence knowing I was in such safe, experienced hands.
She tailored every session to exactly what I needed at each stage, always making sure I felt comfortable while still helping me stay strong and active. Her support went far beyond just physical training — she was reassuring, encouraging, and genuinely invested in my wellbeing.
Post-pregnancy, she has been just as amazing in helping me rebuild strength safely and regain confidence in my body. Her knowledge goes beyond pre/ post natal care with in depth biomechanics knowledge. I couldn’t recommend her more to any expecting or new mum along with anyone looking for expert guidance with a personal, caring approach."
Trish
1:1 Coaching client
Excellent P.T. Heather is a very knowledgeable, supportive,and friendly P.T. who makes every session fun and different. Heather has helped me enormously over the last eight months and I am excited to continue my journey with her. I would highly recommend Heather to anyone, looking for change or improvement in their fitness.
Aisha
1:1 Coaching client
"Heather has been my personal trainer for over a year now and I’ve thoroughly enjoyed our sessions together. She is motivating and keeps me accountable without being judgemental. She has helped me a lot post partum and also is great with playing with my son whilst I exercise!"
Bhavna
1:1 Coaching Client
"I have joined Jenkins fitness 6 weeks ago and I’m loving it. I am not a very gym person but now I can not go without gym and workout. All credit goes to Heather. She is really good mentor, very passionate about her work and dedicated to her clients. Very efficient, cheerful and motivating."
Helen
Semi-private coaching Client
"Heather is amazing, I have been with her for a year now, she is a mix of patient, inspiring and knows how to push you to achieve your best. Great sense of humor and love to support you through your own personal targets. Thoroughly recommend."
Kirsty
1:1 Coaching Client
"I have been working with Heather as my personal trainer since December 2019. Having a reoccurring injury and fallen out of love of exercising, I’m so delighted to have found Heather. I now enjoy my two 1-2-1 sessions a week, which allows us to track my injury triggers and build up muscle, with key exercises. I’ve seen positive progress, which has given me the buzz to enjoy exercising again. Absolutely recommend Heather as a great PT."
Bhavika
1:1 Coaching client
"I am so lucky to have found Heather as my personal trainer. From being paranoid of going to the gym to now being a total gym rat, I have honestly regained so much of self-confidence in myself again and am happier. As a PT, she really has helped me look at my health + emotional wellness holistically, my relationship with food has also improved as I was a heavy binge eater. For my training, she truly listens to me and takes my bodily limitations (i.e injuries) into consideration to create a plan that is most suitable for me, and allows me to get out of my comfort zone. She is also super empathetic, always encouraging balance over total fatigue/burn out so I am able to properly take care of myself. I started about 4-5 months ago and lost quite some weight (considering that previously no matter how much I worked out I rarely lost any weight), and filled nutrition gaps (i.e protein) with her guidance. I highly recommend Jenkins Fitness, Heather is simply the best :)"
John
1:1 Coaching client
"Heather is a fantastic PT who is really focused on providing a personal experience taylored to your goals. Heather provided a training plan based on my requirements that was really enjoyable from start to finish. It definitely left me with sore legs for most of the week but the results speak for themselves!"
