Private studio
Jenkins Fitness Ltd, Unit 3 The Studio, The Firs,
Aylesbury Road, Bierton
HP225DX
Your space, your music, your goals!
Train privately..
A private gym space can be a game changer. Train in a calm, judgement-free environment without the crowds, pressure or distractions. Focus on your goals, build confidence and enjoy exercising at your own pace.
in your space..
Your space, your session. Choose the music, adjust the lighting and create an environment that helps you feel comfortable, confident and ready to train.
with no queues.
No waiting for equipment means more time training, less time standing around. Stay focused, keep your intensity high, and make the most of every session.
Our services
Personal coaching
Private Coaching membership
1:1
(Online coaching available)
Enjoy exclusive use of the studio and benefit from fully personalised 1:1 coaching. Every session is tailored to your goals, abilities and needs, providing the support, accountability and confidence to help you succeed.
1- Private Coaching only
2- Private Coaching + Personalised program
Both memberships include 4-6 Health and wellness consultations
Nutritional support/guidance, accountability and full access to Mobility classes are all included.
-Private studio
-Online coaching
Bierton, Aylesbury, Bucks
Suited to all ages and abilities
Semi- Private Coaching membership
MAX 3 people per group
(Online coaching available)
Semi-private coaching is perfect if you enjoy training alongside like-minded people. Share the motivation, encouragement and energy of a small group environment, while still benefiting from personalised coaching and support tailored to your individual goals.
Semi private coaching only
Semi private coaching + personalised program
**Optional- Pay as you go 30 minute Health, wellness and progress consultation £40** (PAYGO)**
-Private studio
-Online coaching
-Bierton, Aylesbury, Bucks
Suited to all ages and abilities.
Block of private coaching sessions
Flexible Blocks for 1:1
(Online coaching available)
Want to add extra sessions without increasing monthly outgoings?
1 off payment for a block
All private coaching sessions are 1 hour.
**Know someone who would benefit from some private coaching? GIFT a block of sessions + get 15% off**
Block of 10 or 20 sessions
Incls: Nutritional support/guidance, full access to mobility classes- Tailored to all ages and abilities.
-Private studio
-Online coaching
-Bierton, Aylesbury, Bucks
Suited to all ages and abilities.
Pre/postnatal exercise and nutrition
Healthy Pregnancy + Healthy mum
Designed specifically for pregnancy and postnatal recovery.
These packages are available as either:
- 1:1 private coaching
- Semi-private coaching (maximum of 3 participants)
Every session is individually tailored to your needs and goals, providing expert support from a qualified personal trainer and former midwife specialising in pre and postnatal exercise and nutrition.
- Suitable from 12–40 weeks of pregnancy
- Postnatal coaching available from 6–12 weeks postpartum, subject to medical guidance
Bierton, Aylesbury, Bucks
Online coaching not available
Health and Wellness consultation
1:1 consultation
Take the first step towards a healthier, happier you.
This 1-hour consultation provides a personalised assessment of your health, lifestyle and goals, along with practical advice and a realistic plan to improve your wellbeing.
Whether you want to lose weight, build healthier habits, increase energy or feel your best, we're here to support and guide you.
1 hour – £50
Ideal for anyone looking for expert guidance and a clear plan for long-term success.
Bierton, Aylesbury, Bucks
Online coaching not available
Meet the Coaches...
Hi, I'm Heather
Lead coach
Dog, tattoo and nature lover!
"I am a level 3 personal trainer with nearly 10 years experience training men and women gain confidence, strength and a healthly relationship with themselves, food and exercise. As a former midwife, I have specialised in pre/postnatal exercise and nutriton. I hold an Advanced sports nutritional advisors certification, a Diploma in Biomechanics and have gained experience and certification in Advanced sports nutrition. I have first hand experience with my own weight loss of 44kg and regret nothing, apart from not starting sooner! I am very passionate about enhancing our mobility, flexibility and mindset which is the foundations we need to then build ourselves physically. Our mind controls everything- so let's guide it in the right direction to match the lifestyle you want to be living. "
Hi, I'm Libby
Coach
Fueled by good coffee, inspired by great books, and happiest out in nature
"Hi, my name is Libby and I qualified as a Personal trainer over 8 years ago. I now am combining my professional knowledge with my own personal journey to help women build strength, confidence and healthier habits through movement. Alongside my PT qualification, I also hold certifications in Women’s Fitness and Counselling Skills Level 2, and I am currently expanding my knowledge through specialist menopause training.
Having personally experienced challenges with body image, disordered eating, ADHD and now perimenopause, I understand how closely physical and mental wellbeing are connected. My own journey has shaped a compassionate and supportive coaching style focused on creating sustainable habits rather than extremes. I am passionate about strength training, mobility and yoga, and also enjoy pole dancing, which has helped me build confidence and a stronger relationship with my body. I believe it is never too late to prioritise your health, and love helping clients feel stronger, more capable and empowered in everyday life."
Hi I'm Lizz-
I run the 6-week Outdoor Fitness Programme
Mum of 2, local estate agent, fitness lover and a believer that it's never too late to start again!
"I’m a British Masters 2024, 40+ Weightlifting Champion (& Former record holder), British Indoor Rowing Championship runner-up 2025, and an ex-county badminton player who represented three counties over a 20-year playing career.
But my journey hasn’t been straightforward. After having children, rupturing my Achilles, and recovering from a burst appendix, I found myself at a size 20 and had to rebuild from the ground up. More recently, I’ve navigated anxiety, emotional eating, family loss, and job uncertainty. I know first-hand how difficult it can be to prioritise yourself amongst work, family, stress, and life’s challenges.
That’s why I’m passionate about helping others build consistency, confidence, strength, and healthy habits that fit real life. Because feeling stronger—both physically and mentally—can make a huge difference to how we face each day.
I’m a Level 2 Olympic Weightlifting Coach, Level 2 Gym Instructor, qualified in Health & Nutrition, and currently completing my Level 3 Personal Training qualification.
When I’m not coaching, you’ll find me lifting heavy, reading a good book, baking tasty treats, or out with my Springer Spaniel.
Let’s get stronger together."
