Memberships

Tier 1: Coaching only

Tier 2: Coaching + Personalised program

**Optional- Pay as you go 30 minute Health, wellness and progress consultation £40**

Nutritional support/guidance, accountability and full access to Mobility classes are all included.

-Private studio

-Online coaching

Bierton, Aylesbury, Bucks

Suited to all ages and abilities

Semi private coaching is great if you like the idea of meeting like minded people. Motivation is catching and inspiring from those around you.

Tier 1: Semi private coaching only

Tier 2: Semi private coaching + personalised program

**Optional- Pay as you go 30 minute Health, wellness and progress consultation £40** (PAYGO)**

-Private studio

-Online coaching

-Bierton, Aylesbury, Bucks

Suited to all ages and abilities.

Want to add extra sessions without increasing monthly outgoings?

1 off payment for a block

All personal coaching sessions are 1 hour.

**Know someone who would benefit from some personalised coaching? GIFT a block of coaching session + get 15% off**

Block of 10 or 20 sessions

Incls: Nutritional support/guidance, full access to mobility classes- Tailored to all ages and abilities.

-Private studio

-Online coaching

-Bierton, Aylesbury, Bucks

Suited to all ages and abilities.

These packages offers a supported coaching via 1:1 personal training or semi- private group (3 per group). The exercises are tailored specifically for you throughout pregnancy and postnatal, coached by a personal trainer and former midwife,

specialised in pre/postnatal exercise and nutrition.

-Private studio

Bierton, Aylesbury, Bucks

Suitable for 12-40 weeks gestation

Postpartum from 6-12 weeks dependant on medical recommendation. Please get in touch if you have any questions or want to pre- book.